Current research is beginning to validate what most clients already know about massage therapy: it can help ease aches and pain associated with many common ailments. Massage has been shown to:

Decrease stress
› Increase circulation
› Release muscle tightness
› Improve joint range of motion and flexibility
› Release endorphins
› Diminish aches and pains
› Reduce anxiety and depression associated with
› Anorexia and bulimia
› Post traumatic stress disorder, and
› Chronic fatigue syndrome